The BetterGuard 2.0
Ankle brace for soccer
- The best ankle brace for soccer
- Designed in partnership with NBA Launchpad
- Trusted by MLS and NCAA soccer players
- Ultra-lightweight and durable
Trusted by pro and college athletes
An ankle injury in soccer can be devastating, and could sideline your game for an entire season or more. Protect your ankles with The BetterGuard and stay in the game.
The ultimate ankle brace for soccer players
Built for the relentless demands of soccer, The BetterGuard keeps you on top of your game. Ultra-lightweight and designed for agility, it seamlessly adapts to your every cut, lightning-fast stops, and unexpected turns.
Soccer ankle support that's made to move
The BetterGuard is the first adaptive sports ankle brace for soccer, offering a dynamic fit that adapts to your every move. Experience foot and ankle mobility with built-in stability that reacts in milliseconds to stabilize the ankle joint only when you need it most.
Don't let ankle injuries sideline your season
Get the ankle support you need to ball out on the pitch
SHOP NOWWhy we made this
Ankle injuries are the #1 most common injury in soccer
According to Team USA Soccer, ankle sprains are the most common soccer injury
35% of all injuries
One study found 35% of all injuries in soccer are to the ankle joint
Avg. 48 days lost to injury
The same study found that players missed 48 days on average from each ankle sprain
80% ankle sprains
The most common ankle injuries experienced by soccer athletes are ankle ligament sprains (80%)
5x more likely
Athletes are 5x more likely to sustain recurring ankle injuries upon their return to soccer
We built the best soccer ankle brace based on science, not tradition
Traditional lace-up braces were never built for the demands of soccer players. Designed in partnership with professional athletes, The BetterGuard cuts through the noise with its dynamic, mini-ankle stabilizer that delivers reliable levels of support only when you need it.
BEHIND THE DESIGNDiscover soccer ankle support that works like magic
Here's why The BetterGuard is the best ankle support for soccer
Foot and ankle mobility
Maintain a seamless foot feel on the field. The BetterGuard empowers your footwork with a high range of motion and ultra-slim fit that feels like a second skin.
Adaptive support
The BetterGuard's mini ankle stabilizer aids in preventing ankle injuries with dynamic support. The BG POWER reacts in milliseconds to unexpected lateral inversion and supination movements, giving you extra support when you need it to help you stay ahead of the game and reduce your risk of injury.
Accelerate recovery
The BetterGuard empowers your return to the field with a high range of motion to re-build mobility, and targeted support to minimize re-injury risk throughout recovery.*
Ultra-lightweight
Experience explosive agility with The BetterGuard's ultra-lightweight, breathable compression sock that wears like a second skin and moves seamlessly with you.
The perfect fit
The BetterGuard's ultra-slim strapping system and minimalist design slides perfectly inside soccer cleats, giving you the perfect fit.
Pros use The BetterGaurd
Trusted by top athletes across the MLS, NWLS, and NCAA, The BetterGuard ankle brace is a reliable choice to aid in injury prevention and accelerated recovery.
Ankle protection created by science —loved by athletes
Invest in The BetterGuard to protect your ankles from common soccer injuries, just like the pros.
Bernard Kamungo
Forward, FC Dallas
Team USA USMNT
Nik Kizerian
Defender, Utah Valley University
Bella Folino
Midfielder, BYU
Mateo Palomino
Defender, Oregon State University
Savanna Mason
Goalkeeper, BYU
Kendell Petersen
Forward, BYU
Erwin Martinez
Defender, Utah Tech University
Frequently asked questions (FAQs)
Can I wear an ankle brace in soccer?
Yes. Soccer players can benefit from wearing an ankle brace due to the constant cutting, changing direction, and quick bursts of speed required to play the game. Unfortunately, traditional rigid ankle braces are often too bulky and restrictive to work for soccer. The BetterGuard's lightweight, dynamic design seamlessly integrates with your soccer cleats, allowing for a natural feel and optimal agility on the field.
What is the best type of brace for soccer?
With so many types of braces out there, it might be difficult to know which one you should use for soccer. A good ankle brace for soccer should fit seamlessly inside your cleats while providing the right levels of support. The BetterGuard is a great option due to its ultra-slim and lightweight design, which offers freedom of movement without sacrificing crucial ankle support.
Will The BetterGuard fit in my shoes?
Whether The BetterGuard will fit inside your shoes depends on your footwear selection. The BetterGuard is primarily designed for low-cut shoes, including soccer cleats and running shoes. However, exact fit depends on the specific shoe.
What are the best ankle braces for soccer after a sprain?
When recovering from a soccer ankle sprain, many athletic trainers recommend high-quality ankle braces that offer both support and flexibility, like The BetterGuard. We recommend treating the ankle joint first by following the RICE method. Once you're ready to begin your return to play process, The BetterGuard can be beneficial and aid in recovery. The targeted support can help promote healing and aid in preventing re-injury during the recovery process. And, the dynamic design adapts to your movements, allowing for a natural feel as you regain ankle strength and mobility. Remember, consulting with your doctor or athletic trainer is always recommended for personalized guidance during your recovery process.
Next-level performance starts here
Protect your ankles with The BetterGuard so you can focus less on ankle sprains and more on playing your best game.
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Get the latest news, training and education hub, and partner updates from Betterguards.
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Bringing game-changing innovation to U.S. athletes, backed by NBA stars Franz and Moe Wagner and industry experts
*Comparison of an adaptive ankle brace to conventional taping for rehabilitation of acute ankle injury in young sub-elite soccer players: a pilot study, Krobholz D et al. Accepted for publication by JSR