The BetterGuard
Best ankle brace
- All sports ankle support brace
- Aids in injury prevention and return to sport
- Designed to use in-game, practice, and training
Product description
The ultimate ankle brace, made for elite athletes. Ultra-lightweight and versatile with a sleek design, The BetterGuard helps you stay in the game without holding you back. But the real beauty is the power beneath the minimalist exterior design. The mini ankle stabilizer inside is the first and only adaptive ankle injury prevention technology, giving you dynamic ankle support only when you need it most.
Recommended use
The BetterGuard ankle brace supports the ankle against critical inversion and or supination movement as a preventive measure and lowers the risk of re-injury after recovery.
The best ankle brace
- Prevention before the cure: Ideal for sports and high-risk activities, The BetterGuard ankle brace aids in ankle injury prevention to help you stay in the game.
- Accelerate recovery: Accelerate recovery and minimize the risk of re-injury with the best ankle brace for sprained ankles.
- Long-lasting comfort: Basketball, running, volleyball, soccer, football – no matter your sport, The BetterGuard can withstand even your most intense workouts. Wear it all day for up to 8 hours for continuous support.
HSA/FSA eligible
In the US, flexible spending accounts (FSA) and health savings accounts (HSA) are programs that allow you to set aside money (before taxes) for eligible health care expenses.
The BetterGuard 1.0 is HSA/FSA eligible. Simply select "Flex | Pay with HSA/FSA" at checkout and use your FSA or HSA card as you would any other credit card.
If you’re unsure whether you have an FSA or HSA, check with your employer or health insurance plan administrator.
The BetterGuard
High-performance ankle support for elite athletes
Take a closer look
Mini ankle stabilizer
The mini ankle stabilizer adapts to your movements and works like an artificial ligament. It offers freedom of movement during normal gameplay and instant support when twisting forces in the ankle joint reach dangerous velocities.
Adjustable, dual-strap closure
The adjustable, dual-strap closure system gives you the perfect fit for your ankles. It sits above the shoe line for easy access, so you can adjust your fit in game without unlacing your shoes.
Ankle compression sleeve
The BetterGuard is made with breathable, lightweight compression, making it 40% lighter than traditional ankle braces.
System strap
The system uses an adjustable strap to connect the mini ankle stabilizer to the lower and upper frames, engaging the entire ankle protection system for dynamic joint stabilization.
Welcome to adaptive sports technology
Supercharged by the BG POWER ankle stabilizer, The BetterGuard enables natural freedom of movement that gives you all the mobility you need. Its iconic minimalist design lives up to your expectations of being ultra-lightweight and comfortable.
How it works
The best ankle brace trusted by pro athletes
Discover the next level of support trusted by NFL All-Pro WR Amon-Ra St. Brown of the Detroit Lions, and WR Equanimeous St. Brown of the New Orleans Saints.
Made to move
What makes The BetterGuard different makes it better
Unlike traditional semi-rigid and rigid braces, The BetterGuard offers active ankle support with freedom of movement, giving your foot and ankle maximum mobility in an ultra-lightweight design.
Adaptive ankle support
Why you'll love The BetterGuard
No other ankle brace gives you more
Injury prevention
Don’t let a sprained ankle sideline your season. In ongoing clinical trials, The BetterGuard shows the potential to reduce the risk of severe lateral ankle injuries.*
Faster recovery
Minor twists and ankle sprains can slow you down. The BetterGuard provides mobility and reactive support to help you recover faster and avoid re-injury after return.**
Better performance
The BetterGuard features a breathable, lightweight compression sock, offering a high range of motion without sacrificing ankle support.
Designed to enable a high range of motion, The BetterGuard ensures natural movement for peak performance, making it a seamless extension of your ambition.
In the event of sudden ankle turning or twisting, The BetterGuard responds 3x faster than your body can to stabilize the ankle joint before an injury can occur, ensuring you stay in the game, not on the sidelines.
Made with breathable, lightweight compression, The BetterGuard is 40% lighter than traditional ankle braces, giving you agile fluidity and explosiveness without excess weight.
The mini ankle stabilizer sits above the shoe line, allowing The BetterGuard to fit seamlessly inside almost any shoe. And, the dual-strap closure allows you to adjust the fit without removing your shoes.
From the NBA to the NFL and beyond — the world's greatest athletes trust Betterguards to prevent ankle injuries and recover faster — and you should too.
Designed to enable a high range of motion, The BetterGuard ensures natural movement for peak performance, making it a seamless extension of your ambition.
In the event of sudden ankle turning or twisting, The BetterGuard responds 3x faster than your body can to stabilize the ankle joint before an injury can occur, ensuring you stay in the game, not on the sidelines.
Made with breathable, lightweight compression, The BetterGuard is 40% lighter than traditional ankle braces, giving you agile fluidity and explosiveness without excess weight.
The mini ankle stabilizer sits above the shoe line, allowing The BetterGuard to fit seamlessly inside almost any shoe. And, the dual-strap closure allows you to adjust the fit without removing your shoes.
From the NBA to the NFL and beyond — the world's greatest athletes trust Betterguards to prevent ankle injuries and recover faster — and you should too.
Available in 2 versatile colors
Sports medicine meets performance innovation
Science-backed results
Real sports science and German engineering come together in the world's most advanced ankle protection system.
BEHIND THE DESIGNCreated by science —
loved by athletes
Get the all sports ankle brace trusted by the pros
Amon-Ra St. Brown
WR, Detroit Lions
2024 NFL All Pro
Franz Wagner
F, Orlando Magic
2023 FIBA World Cup Champion
Bernard Kamungo
Forward, FC Dallas
Team USA USMNT
Matas Buzelis
F, G-League Ignite
Casey Patterson
2016 Team USA Olympian
2021 AVP Gold Medalist
Charlie Fuerbringer
Setter, Mira Costa
2024 Gatorade Volleyball Player of the Year
Bella Folino
Forward/Midfielder, BYU Soccer
2024 E90 winner & All Academic Big 12
Equanimeous St. Brown
WR, Chicago Bears
Mo Wagner
C, Orlando Magic
2023 FIBA World Cup Champion
Violet Zavodnik
Team USA Softball
2021 Gold Medalist
Ana Kuparev
ITF Top 500
Product details
The BetterGuard aids in ankle injury prevention and recovery with active ankle stabilization.
Features & benefits
- High-performance, all-sport ankle brace
- Maximize performance and control with adaptive ankle brace stabilization
- Designed to wear in games, practice, and training to protect against injury without limiting freedom of movement
- Use during injury recovery to return to play
- Ankle compression sleeve with 4-way stretch material and buttery soft feel
- Sprained ankle support
- Adjustable strap
- Targeted relief for sprained ankles
- Reaction time: 20 ms
Aids in injury prevention
Injury prevention is better than injury recovery — The BetterGuard is ideal for playing sports, work safety, and other high-risk activities. In the event of sudden and excessive ankle inversion and or supination, The BetterGuard reacts 3x faster than your body to stabilize the foot and ankle joint before an injury can occur.
Accelerated recovery
Ankle sprains and strains can't hold you back. Accelerate ankle sprain recovery and minimize the risk of re-injury with The BetterGuard.
Adjustable fit
The BetterGuard features a lightweight ankle compression sleeve for a comfortable and secure fit. The micro-velcro straps offer easy access to adjust your fit on the fly, allowing you to achieve optimal support without needing to remove your shoes.
Medical grade protection
The BetterGuard is listed with the FDA as a Class 1 over-the-counter medical device.
Unaffected body kinematics
- No impact on biomechanics
- No added stress to knee, hip, or lower back
- No rigid ankle splints
Serious relief
The BetterGuard provides relief from constant ankle injuries and slow recovery due to re-injury. With double-layer compression, dynamic joint stabilization, and increasing proprioception.
Easy to put on and take off
The BetterGuard is simple and easy to put on and take off, and each brace comes with detailed instructions.
For more information, see our pull on instructions
Sizing
The BetterGuard ankle brace comes in a range of sizes from S – XXL to suit the needs of virtually any foot and ankle size. Use shoe size as an approximation, and measure your ankle circumference for the best fit. The BetterGuard is intended to fit snugly for the best support. If your measurements are close to the maximum size range, we recommend sizing up for comfort.
For more information, use our size guide
Designed to fit either right or left foot
The BetterGuard ankle brace is anatomically designed and contoured to fit either the left or right foot. The built-in mini ankle stabilizer sits above your shoe line on the outside of your ankle joint. For this reason, it's important to select the correct side (left, right, or pair) when purchasing The BetterGuard.
Unisex ankle brace for men & women
The BetterGuard is a unisex ankle support for women and men at every level. The BetterGuard ankle brace for men and women offers the ankle mobility and support you crave to be able to push your limits and stay in the game.
Ankle compression sleeve
The BetterGuard is made with an ultra-lightweight, low-profile ankle support sleeve, offering extreme comfort and stability without excess weight. Basketball, running, volleyball, soccer, football – no matter your sport, The BetterGuard can withstand even your most intense workouts. Wear it all day for up to 8 hours for continuous support.
- Compression ankle brace with built-in ankle protector
- Long-lasting comfort, wear for up to 8 hours
- Lightweight ankle sleeve compression support
- Ultra-slim, ankle compression sleeve wears like a second skin
- Quick-drying, moisture-wicking
Material & care
- Ankle support sleeve: 62% polyamide, 38% elastane
- Ankle stabilizer: Micro-hydraulic fluid, small plastic and metal parts
- Care: Not machine washable. Hand wash, air dry
Operating temperature
The BetterGuard is designed to withstand the elements – inside and out. For ideal operating conditions, use the brace in climates of -10°C to 40° C.
What's included
1 ankle brace (Left/Right), or 2 ankle braces (Pair), and instructions for use
HSA/FSA eligible
The BetterGuard 1.0 is an always HSA/FSA eligible item and is available for purchase using both HSA (Health Savings Account) and FSA (Flexible Spending Account) funds. Simply select "Flex | Pay with HSA/FSA" at checkout and use your HSA/FSA debit card to make a purchase using your available funds.
Frequently asked questions
What does an ankle brace do?
An ankle brace provides support and stabilization to the ankle joint. It can also aid in preventing injury, recovering from sprained ankles, and providing ankle pain relief. It's common to wear an ankle brace for the treatment and prevention of ankle injuries.
Should I wear an ankle brace all day?
Whether you should wear an ankle brace all day depends on your specific situation, including the reason for wearing one, the type of brace, and the advice of your healthcare provider. The BetterGuard is designed for long-lasting relief, and we recommend wearing it for up to 8 hours.
Will an ankle brace fit in my shoe?
Whether or not an ankle brace will fit in your shoe depends on the type of ankle brace you choose. A well-designed ankle brace should fit seamlessly into your shoe, providing both comfort and support without being intrusive. The BetterGuard ankle brace is specifically designed with this in mind. Unlike conventional ankle braces, The BetterGuard's minimalist design functions as a simple compression sock featuring a mini ankle stabilizer that sits above the shoe line, ensuring that The BetterGuard fits comfortably in virtually any type of shoe. This thoughtful design allows you to enjoy the benefits of ankle support and stabilization without the worry of compatibility with your footwear. Whether you're engaging in daily activities or specific sports, The BetterGuard ankle brace is designed to fit your lifestyle — and your shoes — perfectly.
Will it rub or chafe my skin, especially during prolonged wear?
No. The BetterGuard ankle brace is designed with your comfort in mind, featuring soft, skin-friendly materials that minimize the risk of rubbing or chafing, even during prolonged wear. Its unique ankle compression sleeve ensures a snug and secure fit that wears like a second skin, allowing you to wear it for extended periods of up to 8 hours without discomfort. And, the mini ankle stabilizer is anatomically designed with secure padding to ensure it won't rub on your ankle joint. Whether you're active throughout the day or require steady support, The BetterGuard aims to provide optimal protection without compromising on comfort.
Will it prevent my ankle from rolling or twisting again?
Yes. The BetterGuard ankle brace is designed to reduce the amount of lateral ankle inversion and or supination in the event of sudden ankle turning or twisting. It's the first and only adaptive ankle brace technology, offering freedom of motion for normal activities and gameplay while providing instant stabilization to prevent ankle rolling or twisting during sudden movements. Although no ankle brace can prevent 100% of all ankle injuries, The BetterGuard can significantly reduce your risk of an ankle sprain and reduce the risk of re-injury during the recovery process. This unique mechanism is what sets The BetterGuard apart, ensuring your ankle is protected before an injury can occur. It's specifically engineered to support you in staying active and safe, offering unparalleled protection against re-injury by smartly responding to the dynamics of your movements. Whether you're on the court or field or going about your daily activities, The BetterGuard ankle brace is your ally in preventing ankle injuries.
Does this brace provide enough support for my specific ankle injury or weakness?
The BetterGuard ankle brace is engineered to cater to a wide range of ankle support needs, from ankle injury prevention, to minor sprains or more significant injuries and weaknesses. Its innovative design allows for normal movement without restriction, while offering instant stabilization in the event of an unexpected twist or turn, making it ideal for various levels of ankle support requirements. However, for specific injuries or conditions, we recommend consulting with a healthcare professional to ensure The BetterGuard ankle brace is the best option for your particular situation. This personalized approach ensures you receive the optimal support and protection for your ankle, tailored to your unique needs.
How long does an ankle brace last?
The overall lifespan of The BetterGuard, like any high-quality support garment, depends on wear and tear. With proper care and use, it can last for up to three years. To maximize longevity, we recommend following the instructions for use and care closely, including washing and storage. Regular wear and tear is expected, especially for active users, however, The BetterGuard is built to maintain its ankle support and comfort through even your most intense workouts.
Can I wear it with or without socks?
We recommend wearing The BetterGuard ankle brace with socks, however, it is designed for versatility and comfort, allowing you to wear it with or without socks according to your personal preference. Its skin-friendly material ensures comfort directly against the skin, while also being smooth enough to fit over socks without causing bulkiness or discomfort. This flexibility ensures that you can tailor the use of The BetterGuard to your comfort and the demands of your activities, making it a convenient addition to your daily or athletic wear.
How to put on the ankle brace?
The BetterGuard ankle brace is simple and easy to put on. First, undo the velcro straps and pull the brace on over your foot, just like a sock. The ankle stabilizer should be positioned on the lateral (outside) side of your ankle joint above the shoe line. Pull the straps tight to adjust the fit and secure the brace, while also engaging the mini piston. Remember, correct pre-tension for the ankle strap is crucial to ensure the system is activated.
For more details, and step-by-step instructions, see our pull on instructions
What is the best ankle brace for sprained ankles?
The best ankle brace for sprained ankles depends could depend on the specific injury and user. A compression ankle brace might be difficult to put on immediately following an injury, but can help reduce the risk of re-injury later in the recovery process. Always speak with a doctor or certified athletic trainer for the best treatment options based on your individual situation.
Is The BetterGuard 1.0 an HSA/FSA product?
Yes! The BetterGuard 1.0 is always eligible for purchase using both HSA (Health Savings Account) and FSA (Flexible Spending Account) funds, making it easy to protect your ankles while utilizing your pre-tax contributions.
How do I purchase The BetterGuard 1.0 with my HSA or FSA debit card?
To use your HSA or FSA debit card, add products to your cart as usual. At checkout, select “Flex | Pay with HSA/FSA” as your payment option, enter your HSA or FSA debit card, and complete your checkout as usual.
What if I don’t have my HSA/FSA card available?
If you don’t have your HSA or FSA card handy, still select “Flex | Pay with HSA/FSA” as your payment method. Enter your credit card information and Flex(opens in a new tab) will email you an itemized receipt to submit for reimbursement.
Don't let injuries sideline your game
Every step without the right protection increases your risk of ankle injuries that can sideline you from your passions. Don't let the fear of injury hold you back from the activities you love. Protect your ankles, safeguard your mobility, and embrace your active lifestyle with confidence.
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*In clinical trials, The BetterGuard shows the potential to reduce the risk of severe lateral ankle injuries (source: data on file)
**Comparison of an adaptive ankle brace to conventional taping for rehabilitation of acute ankle injury in young sub-elite soccer players: a pilot study, Krobholz D et al. Accepted for publication by JSR